Teens and Tweens

Navigating the complexities of adolescence can be challenging. Healing Head and Heart offers supportive counseling for teens in Florida, blending talk therapy and therapeutic play to help them heal hurting parts and make sense of the challenges they are facing. We provide compassionate guidance for those who are using self-harm to cope or communicate, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), expressive arts, mindfulness, and attachment theory.

Our therapy for teens and tweens helps young people connect with the confusing and distressing feelings they are experiencing. Our counselor holds a safe and sacred space of respect for each young person to process what they are going through. She focuses on the unique strengths of each young persons which empowers them to get comfortable dealing with the uncomfortable.